Free ain't too shabby...

I was able to feel the difference wearing these shoes during yesterday's sprint training. The weight difference is defintely noticeable. My feet have gotten used to running in these shoes. I've removed the insoles to prevent friction and thus far all is fine. I was able to bang a out a solid 9 km run in total. I'm looking forward to running outside with them.

This Saturday should prove to be interesting, as it will be my first outdoor run since last October. I'd like to wear the free, but for this run, I'll play it safe. I'm headed toward NDG from downtown and my running mate is keen on running for a 100 minutss at a nice slow pace (6 min per km). Hopefully the weather will cooperate.